PSYCHOTHERAPIST

I’m a PACFA accredited Psychotherapist, Performance Coach, and Program Facilitator with over a decade of experience in helping men of all ages to live their lives from a deep sense of wholeness and purpose.

My approach adjusts to suit the needs of my clients, but rests on the foundations of somatic, eco-focused, relational practice. Practically, this means that my work supports clients to deeply understand and embody who they are. From this place of felt understanding and embodiment, clarity on the next step forward is a natural emergence.

My journey into the helping arts began typically, in crisis. In my early twenties I was a walking, suffering contradiction: outwardly charismatic and successful, yet inwardly battling severe depression and addiction.

I was fortunate enough to have community support in my life to turn things around through holistic therapy, men's work, and contemplative practice. Through my own process I found a deep passion for helping other men grow and have seen time and time again the power and value of the right therapeutic support, at the right time. I’m committed to helping all men discover inside themselves all they need to live a peaceful, strong and generous life.

I hold a bachelor of psychological sciences/neuroscience (High Distinction) from Swinburne University of Technology, a two year advanced clinical training certificate in Gestalt Psychotherapy, and graduate certificates in recovery and empowerment coaching.

NATUROPATH

Jenna is a degree-qualified Naturopath with over a decade of experience in the health industry, including seven years in clinical practice, where she has helped hundreds of people achieve optimal health. As a former classical ballet dancer, Jenna’s own struggles with mental and physical health inspired her to pursue a holistic approach to healing. 

With a Bachelor of Health Science and advanced training in functional testing, such as Hair Tissue Mineral Analysis (HTMA) and gut testing, she employs a personalised approach to health and wellbeing. Utilising holistic nutrition, herbal medicine, lifestyle counselling, iridology and flower essence therapy, Jenna aims to address the root causes of imbalance, whilst stimulating the body’s natural healing ability. 

Jenna believes in treating individuals as a whole, mind, body and spirit, offering insights into one's body wisdom and consciousness. Committed to creating a safe space for clients, Jenna empowers them with guidance and education for lasting wellness beyond their time together.

HEALTH COACH

I am a certified holistic health and nutrition coach as well as a Mineral-Nutritional Balancing Practitioner.

I guide committed humans to radiant health using advanced detoxification, regeneration, mineral balancing and foundational strategies to address the root cause of dysfunction and dis-ease,

I have been dedicated to researching and studying health for the past 15 years and have been mentored by world leading experts in detoxification, mineral balancing and functional medicine.

My education has been both experiential, self led and formal.

I have had a 20 year journey healing from severe ME/CFS, Lyme Disease, POTS and MCAS that left me disabled and fighting to get my life back.

My healing journey was the catalyst for me to become the most thorough health detective.

I am passionate about guiding you to radiant health by sharing practical advice, research and wisdom with those who are ready to up-level, optimise their health and heal from dis-ease.